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Just For The Health Of It

Welcome to Just for the Health of It, East Brunswick Public Library's prescription for the best Health and Wellness information around town!

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News & Recent Blog Posts

Overrun by turnips? Greens for days? Too many tomatoes?  Learn the freshest, healthiest ways to use the summer harvest.  Join us as the NJ... Read More

Head-forward posture is one of the most common postural problems. Ideally, your head should sit directly over your shoulders, like a golf ball sits on a tee. Since your head weighs as much as a... Read More

Scrub your hands for at least 20 seconds. Need a timer? Hum the "Happy Birthday" song twice from beginning to end.

  • Before, during, and after preparing food
  • Before eating food... Read More

Central New Jersey has a new school to learn a 2500 year old healing art—Reiki. The New Jersey School of Reiki is open and offering classes at their state-of-the-art facility at Brier Hill Court D... Read More

Newly Added Resources