Special Diets

Elana's Pantry

Elana Amsterdam is the author of the New York Times Best Selling cookbook Paleo Cooking from Elana’s Pantry. She gave up grains over a decade ago in 2001 and is known as a pioneer in grain-free cooking and baking, tempting foodies everywhere with her incredibly simple, yet flavorful recipes for dynamic, vibrantly healthy food. Elana shares her tips for wellness along with her mouthwatering recipes on elanaspantry.com. Her dishes are among the easiest in the world of special diets. Here you will find delicious recipes for those on the:

Paleo Diet
Candida Diet
Dairy Free Diet
Egg Free Diet
Gluten Free Diet
Grain Free Diet
Nut Free Diet

Food Scores Database by The Environmental Working Group

Comprehensive database of food products containing information on more than 80,000 items sold in groceries stores around the nation.  It offers ingredients and nutritional information and gives information about how nutritous and processed the food items are; whether they are organically certifie

Heritage Pyramids & Total Diet

Since Oldways created the original Mediterranean Diet Pyramid in 1993, our family of Heritage Pyramids has grown to include the Asian, Latino, Vegetarian & African Heritage pyramids.

Keep the Beat: Deliciously Healthy Family Meals

This cookbook from the National Heart, Lung, and Blood Institute was created to provide families with healthy meal and snack ideas that everyone will enjoy! It also includes strategies for involving kids in your food preparation efforts.


Welcome to KidsEatRight of The Academy of Nutrition and Dietetics - your source for scientifically-based health and nutrition information you can trust to help your child grow healthy.

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