Nutrition

BAM! Body and Mind: Food & Nutrition

Learn the basics of healthy eating, play a fun game to see if you can make good food choices at school, and pick out some delicious recipes you can make and enjoy!

Family Recipes from Kidnetic

The healthy recipes here are for families to make together, with specific steps for kids and adults.  Try out a new recipe for Quicksand, Dreamy Creamy Parmesan Polenta, or something else that makes your mouth water!

Go, Slow, and Whoa!

Most kids don't need to be on diets, but that doesn't mean you shouldn't think about what you're putting in your mouth.  Do you know the difference between Go Foods, Slow Foods, and Whoa Foods?

Kids a Cookin'

This family site teaches cooking techniques and terms and shares great recipes that will appeal to both kids and adults.  You can choose easy recipes to begin with, then move up to medium recipes, or browse recipes by the type of food you feel like preparing.

Let's Move! -- Kids

Let’s Move! is dedicated to solving the problem of childhood obesity. Check out their Kids site for some ideas and inspiration!

MyPlate Kids' Place -- USDA

Learn about healthy eating through games, videos, songs, activities and more.

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