Just For The Health Of It Blog

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Take Steps to Reduce Heart Risks

Cutting out food groups is a proven means of identifying allergies and sensitivities. But it isn’t a safe (or effective) way to drop pounds, a U-M expert says.

It often seems as if the dangers of excessive salt take a backseat to campaigns advocating that consumers cut back on fat and sugar.

About $10 million worth of free flu shots are coming to Walgreens thanks to a collaboration between the drug store and the U.S.