Centers for Disease Control and Prevention

Healthy Weight - it's not a diet, it's a lifestyle!

When it comes to weight loss, there's no lack of fad diets promising fast results. But such diets limit your nutritional intake, can be unhealthy, and tend to fail in the long run.

United States Department of Agriculture

Weight Management and Calories: this website shows you the ways to manage your body weight and provides clarification on calories. Also offers online tools to help you learn about and manage your weight and your calorie intake.

Weight-control Information Network

The Weight-Control Information Network provides the general public, health professionals, the media, and Congress with up-to-date, science-based information on weight control, obesity, physical activity, and related nutritional issues.

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